+44 (0)7947881712
58 Hatton Garden, London, EC1N 8LS
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  • Counselling & Psychotherapy

    to better help understand behaviour, motivation,
    and how past experiences can affect current behaviour.

What I Offer

Examples of issues I work with:

Anxiety & Panic Attacks

Importance of self regulation & understanding root causes. Managing fight or flight.

Depression

Examining low mood and sense of feeling stuck. Understanding dynamics that can lead to loneliness & isolation.

Bereavement & Loss

Loss can be debilitating. Stages of grief include sadness guilt anger and acceptance.

Survivors of Trauma & Abuse

Trauma can have a profound affect on us. Important to understand and process effects in order to minimise consequences.

LGBTQ+

I work with issues specific to this community.

Attachment & Relationships

Understanding how attachment styles can affect relationships. Aiming to improve communication & promote safe & secure connections.

Addiction & Dependence

Reduce dependance on substances. Understand root causes. Promote healthier choices.

Sense of Self

Promote self awareness. Better understanding of internal world. Develop personal Integration.

The way i work


I am an integrative counsellor / psychotherapist
incorporating a number of different schools of thought
into my practice including:

  • Psychodynamic
  • Relational
  • Cognitive behavioural therapy
    (CBT)
  • Person centred
  • Humanistic
  • Existential

The therapy is tailored according to the needs of the client.
I work with individuals in short and long term therapy.

Neville Perrett
Counsellor & Psycotherapist

Initial Assessment

It is a good idea to meet for an initial assessment to work out if we are a good fit.

Research suggests that a good working alliance is the best predictor of good outcomes in therapy.
Initial meetings and subsequent therapy sessions last 50 minutes and can be in person, online or by telephone.

Individual Therapy

Individual Counselling & Psychotherapy can better help us understand how we behave, what motivates us, and how past experiences can affect current behaviour. A place to explore issues that have been troubling us.

By expressing whatever is uppermost in our mind, feelings, thoughts, wishes, fears, memories and dreams can be explored within the safety of the therapeutic relationship. The aim being to enable us to find more appropriate ways of coping with our difficulties and to bring about changes in our thinking, feeling and behaviour.

Through exploration therapy hopes to enable us to live a more fulfilling life and reach our full potential in the face of life's limitations.

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Couples Therapy

A place to help explore dynamics within relationships and how past experiences can impact on current relationships.

I also offer a space to address challenges placed on relationships, such as betrayals, loss, recurring arguments, lack of connection.

Good communication is essential to maintaining a healthy relationship as well as learning to meet each others needs.

I work with heterosexual and LGBT relationships and welcome monogamous, open and polyamorous relationship styles. Relationships can also include friends, family members or colleagues etc.

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Frequently Asked Questions

Here are some of the most common questions asked.

The first session is to find out if we are a good fit, and a chance to talk through what you would like to explore in therapy. We will also talk through major life events and will there will also be a chance for you to ask any questions.

Depending on what issues you bring therapy evolves over time. Different approaches can be used that best fit you and what you which to achieve from therapy.

I work with short and long term clients. Depending on your issue and needs.

Yes. In addition to the personal testimonies of millions of people around the world who have been helped by psychotherapy, there is a large body of evidence to show that psychotherapy is effective in addressing most mental health issues, including depression, anxiety, substance use problems, and what are often diagnosed as 'personality disorders'.

Therapy usually ends by mutual consent when you feel you have got what you wanted from the therapy, Usually we would set a date and work towards a satisfactory ending.

Trust your instincts. Research shows that the alliance between therapist and client is the best predictor of a good outcome in therapy. So an Initial assessment can very vey helpful in determining this.

Most people attend weekly sessions at a regular time, but on occasion it may be less frequent than this. This would be explored and agreed in the first session.

There is much crossover between the two disciplines. But Psychotherapy involves extra qualifications and may look deeper into dynamics formed in childhood etc. I am trained and qualified in both.

All sessions are confidential. Confidentiality is only broken in extreme circumstances such as care for your safety around suicide, or extreme criminal behaviour such as involvement in murder terirorism or child abuse.

Covid19 proved that online therapy works very well and is effective. It really depends on personal preference and circumstances.
INDIVIDUAL
THERAPY
£70

Initial Assessment

£70

Per hour

 

It is a good idea to meet for an initial assessment to work out if we are a good fit. Research suggests that a good working alliance is the best predictor of good outcomes isn therapy. Initial meetings and subsequent therapy sessions last 50 minutes. Initial meetings and sessions can be in person, online or by telephone.

Book now
COUPLES /
RELATIONSHIP
THERAPY
£100

initial assessment

£100

per hour

 

It is a good idea to meet for an initial assessment to work out if we are a good fit. Research suggests that a good working alliance is the best predictor of good outcomes isn therapy. Initial meetings and subsequent therapy sessions last 50 minutes. Initial meetings and sessions can be in person, online or by telephone.

Book now

Make an enquiry

I am centrally located on Hatton Garden Clerkenwell (near the Clerkenwell Road) minutes walk from Farringdon or Chancery Lane tube stations.

My practice is face-to-face, online and also telephone.

I also work with insurance companies Such as : BUPA AXA Vitality Cigna

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